Baked Sweet Potato Fries

Baked sweet potato fries are a healthy and scrumptious alternative to potato slices fried in artery-clogging unhealthy hydrogenated oils. You know those French fried potatoes so many of us like so much, even though they are not good for us. You may never want regular fries again after tasting these delicious and simple to make healthy baked fries.

What you will need

Non-stick cookie or baking sheet
2 large sweet potatoes
1 Tsp. Cumin
1 Tsp. Nutmeg
1 Tbsp. Olive or Coconut oil
Black Pepper
Salt

Prep/Bake

Pre-heat oven at 400◦
Peel sweet potatoes and slice into thin strips or wedges.
Mix cumin, nutmeg, salt and pepper to taste, and olive or coconut oil, together in a shallow dish.
Dip each sweet potato strip or wedge into this mixture making sure to coat both sides well.
Place coated strips or wedges in a single layer, not letting them touch each other, on a cookie or baking sheet.
Place cooking sheet in oven for 15-20 minutes.
* You will need to keep a close eye on these as they bake (they can burn easily) and turn potatoes over once, while baking.
Remove baked sweet potato fries from oven and allow them to cool for a few minutes before serving. Makes 2 servings